… National Self-Care Awareness Month.
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“Self-care is a deliberate choice to gift yourself with people,
places, things, events, and opportunities that recharge your personal battery
and promote whole health — body, mind, and spirit.”
Laurie Buchanan, Ph.D.
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“When you recover or discover something that nourishes your soul and brings joy,
care enough about yourself to make room for it in your life.”
Jean Shinoda Bolen
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“You are worth the quiet moment.
You are worth the deeper breaths
and you are worth the time it takes to slow down, be still, and rest.”
Morgan Harper Nichols
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It’s a shame that we have to be reminded and encouraged to take care of ourselves. Fortunately, God needs no such reminder or encouragement. His care is constant – and always just what we need.
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“Come to me, all you who are weary and burdened,
and I will give you rest.
Take my yoke upon you and learn from me,
for I am gentle and humble in heart,
and you will find rest for your souls.
Matthew 11:28-29 NIV
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Cast all your anxiety on him because he cares for you.
1 Peter 5:7 NIV
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And my God will meet all your needs
according to the riches of his glory in Christ Jesus.
To our God and Father be glory for ever and ever.
Amen.
Philippians 4:19-20 NIV
Thanks